Teen and Adult Program

For Tween, Teen, Adult (Age 12 up)

Welcome to Master Park’s Tae Kwon Heroes Dojang. The leading provider of Taekwondo and Martial Arts instruction for children, adults and families in Calvert county, Maryland. We are Kukkiwon (World TKD Headquarters) registered and certified studio and have professional and authentic Taekwondo program which are taught by Kukkiwon certified Master.

Teen & Adults Class (Age 13 and up)

Adult classes combine the best of several forms of physical training. Stretching and calisthenics improve flexibility and balance. Variety of core trainings will give you more power for both sport performance and daily life. Kicking drills increase endurance and different curriculum requirements improve strength and muscle tone.

Class Benefits:

  • Weight loss
  • Increased confidence
  • Release stress
  • Restore Positive Energy
  • Self-Defense


Virtual / Online / In-Person options
are available!

You can choose any of those options above depending on your condition and schedule. We are so happy that we can provide our class benefits to you conveniently!

  • * Virtual Classes
  • * Youtube Curriculum Videos Platform
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